Controlling pollution related diseases common in Durgapur

Durgapur – the largest and foremost industrial town of West Bengal is indeed one of the most polluted towns of the state as well. Presence of a number of industries, most of which have a high emission level of polluting gasses is the major cause of pollution. Though Durgapur is one of the fastest growing cities of India, but pollution is the major deterrent factor in the growth of this Steel city of Bengal.
Diseases like gastritis, constipation, diabetes, asthma, bronchitis, heart attack and failure of kidney are some of the most prevalent diseases among the people living in Durgapur. Irrespective of his or her age, most of Durgapurians suffers from the above mentioned diseases. High level of air and water pollution in the city of Durgapur is known to be responsible for these diseases. To combat these diseases “Water Therapy” has been proved to be the most effective. It is actually a Japanese mode of treatment which is known to prevent and keep the above diseases at check.
The methods of the treatment are extremely simple, easy to follow and start showing its result in a very short span time. The steps are :-
01) As you wake up in the morning drink 4 x 160ml glasses of water before brushing teeth.
02 Brush and clean the mouth but do not eat or drink anything for 45 minutes.
03) After 45 minutes you may eat and drink as normal.
04) After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
05) Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
06) Drink hot water or hot tea with meal and avoid drinking cold drink or cold water with meal.
07) Drinking cold water during meal will solidify the oily stuff just consumed. It will slow down the digestion process.
The above steps do not have any side effects. Initially one might have to urinate at lesser intervals. Remember, there is nothing to lose but a good and healthy life to gain. Health conscious people of the industrial town of Durgapur must give it a try.

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